"The gift and power of emotional courage"

Ted Talk: https://www.ted.com/talks/susan_david_the_gift_and_power_of_emotional_courage

"Psychologist Susan David shares how the way we deal with our emotions shapes everything that matters: our actions, careers, relationships, health and happiness. In this deeply moving, humorous and potentially life-changing talk, she challenges a culture that prizes positivity over emotional truth and discusses the powerful strategies of emotional agility. A talk to share."